top of page

Bike Fit Literature

Writer's picture: Chris SteffanoniChris Steffanoni

Updated: Apr 7, 2022

For those interested in the science of bike fitting, here is a list of research articles that I am compiling. For full access to articles, consider joining the Clearinghouse for Sport.

Title

​Author

​Year

​Link

Main Points

​Cycling Biomechanics Optimization-the (R) Evolution of Bike Fitting

​Swart, Jeroen

Holliday, Wendy

​2019

- Training load and flexibility affect cycling position and performance.

- Bike fitting should be dynamic and functional.

A Dynamic Approach to Cycling Biomechanics

​Swart, Jeroen

Holliday, Wendy

2022

- Joint kinematics change with intensity and fatigue.

- Increasing hamstring flexibility is associated with improved aerodynamics and power.

Unique Concerns of the Woman Cyclist

Rozanne M. Puleo et al.

2022

​- Bike design specific for women is controversial; optimizing the bike fit to the rider is of greater value for injury reduction, comfort, and safety.




64 views0 comments

Recent Posts

See All

Kommentare


Locations

Contact form

Gisborne Bike Fit Studio

1/14 Morrow Rd, Gisborne VIC 3437

Tel: 0405 833 497 (Chris)

Tuesday: 10am - 6pm
Friday: 10am - 3pm

Liberty Health & Happiness, 39 Aitken St, Gisborne,

VIC 3437

Tel: 03 5428 2922

Monday: 8am - 6pm

​​Wednesday: 9am - 12:30pm

​Thursday: 8am - 6pm

Thanks for submitting!

© 2024 Aligned Sports Therapy.
Bike Fitting | Sports Myotherapy | Nutrition 

  • LinkedIn
  • Facebook
  • Instagram
  • Threads
bottom of page