As a sports therapist, I spend half of my week conducting bike fit assessments on cyclists and triathletes, but I always ensure I...

Saddle design affects rider comfort, performance and health. Here are six of my go-to saddles when bike fitting.

Dry needling is an evidence-based treatment technique commonly used by myotherapists and allied health practitioners. It is considered a...

It can be challenging for patients and healthcare practitioners to grasp the differences between manual therapists.